WORKSHOPS
Our workshops focus on the common well-being challenges faced by academics today, from worry and procrastination to perfectionism and imposter syndrome. We help academics world-wide improve their well-being and decision-making.
Resilience & well-being in Academia
A healthier approach to research is possible! Although the environment certainly plays a role, we as individuals can address the way we approach academia to buffer us against stress and burnout, worry and fear, and the toxic competition we are often surrounded by.
“It changed the way I see things now, and I really believe that the techniques we’ve learned will be super useful in my career in the near future. Best workshop ever.”
“This is an excellent opportunity for academics to understand how to manage your stress and focus on your well being. Fantastic course.”
Mental clarity & decision-making in Academia
In academia we often try to make big life-changing decisions from a place of self-doubt, emotional reactiveness, and exhaustion. In this workshop we discuss tools and strategies to lessen the pressure of decision-making and gain confidence with our decisions, big and small.
“Loads of discussions, exchange of ideas, personal tone, group activities, very relevant content”
“I would consider it as one of my most useful experiences since my doctoral studies started.”
Deciding with others
Decision-making for (future) team leaders.
In this workshop we discuss the main hurdles in our decision-making, as individuals, as teams and as leaders. We also describe and practice some tools to help us improve our decision-making and leadership skills before we become group leaders, managers or consultants.
Contact us to know more about our workshops.
“What a great feedback, especially that 100 % of the responses think they can use what they learned. That is rare!”
“This was a great workshop!”
